Skip to main content

Ridge Fish Curry


Ridge fish curry is a very delicious and healthy dish. Rohu fish a very sweet tasting soft fish when cooked in ridge gourd juices it turned out more delicious. This recipe was shared by a FB food group friend few months back. A special thanks to her for sharing such delicious recipe, I just add on to her recipe a little according to my taste and truly speaking it comes out amazing. I am sure you all will love this ridge fish curry a super healthy and awesomely delicious dish.


Preparation time : 15 minutes
Cooking time :  15 minutes 
Serves :  4 

Ingredients : 
4 rohu/ roho labeo fish pieces 
6 to 8 garlic clove 
1 onion  cubed 
½  tsp grated ginger 
1 big tomatoes chopped 
5 to 6  green chilly chopped  or to taste 
5 to 6 jinghe / ridge gourd peeled and  cubed 
1 tsp kashundi / mustard sauce 
1/2 tsp  oil 
3 tbsp  chopped coriander
1 tbsp lemon juice or to taste
salt to taste

 
Methods of Cooking :
 Wash and clean  rohu pieces. In a bowl take the ridge gourd , garlic, ginger, onion, tomato , green chilly , salt and kashundi / mustard sauce mix well. Now add the fish and with soft hand mix well. Take a nonstick pan brush the pan with ½ tsp oil. Now gently place the fish ridge gourd mixture. Cover and cook in a slow flame till the fish is well cooked in ridge gourd juice. Once done add chopped coriander and lemon juice. Put off the flame. It’s one of it’s type dish , very healthy and can be relished with a little bowl hot steamed rice or a slice of bread. I am sure you will love this delicious yummy ridge fish curry.




Happy Cooking!

Comments

Popular posts from this blog

Boal Maancher Tel Jhol

This is a delicious spicy fish preparation from Bengal. Boal is the native fish known as wallago and scientifically named as wallago attu. This fish are found in large lakes and rivers of India, Bangladesh, Pakistan, Vietnam, Indonesia and Malaysia. This fish is bit oily a festive dish enjoyed during the time of celebration and hope you give it a try you will like it.

Bhetki Macher Jhol and A Simple Bengali Lunch Menu

Bengal general dishes are very simple and take little time to cook and less spicy. Today I thought to share with you all a very simple Bengali platter. This consist of Bhetki Macher Jhol(barramundi stew) and three fried vegetables with ghee (clarified butter) green chilly and lemon wedge and salt. I hope you all will relish this simple lunch platter.

Paneer Posto/ Indian Cottage Cheese cooked In Poppy Paste Curry

Paneer posto is a delicious creamy dish. Posto in Bengali means paste of poppy seeds which is cooked with veggies , fish and even chicken or just taken raw with mustard oil and hot steamed rice. Today I used that concept of Bengali posto but to it add some ingredients to give it a royal touch. The dish looks very rich but it is not that heavy and not loaded with too much of calories but a simple fast to cook easy delicious dish. The best part of it is poppy seed paste is good to give you a happy sleep so if you have it for dinner a good sleep is ensured. So be happy cook and have fun . I am sure you all will love it. This is special too as I am taking this dish for all my friends in Potluck Party Cyber Style.You too can come and join us there.